WHY YOGA?
Increase strength and flexibility
Improve coordination and balance
Lower stress, anxiety, and blood pressure levels
Stimulate the glandular and digestive systems
Boost the immune system and promote healing
Reduce pain improve quality of sleep
Help with weight loss
Elevate mood and energy levels
Detoxify the body - and the mind!

We are so very glad you are interested in learning about yoga and our school, the Esther Vexler Yoga School. Yoga is an ancient art, science and philosophy. It is the accumulated knowledge of a culture that is over 5,000 years old and is continuing to evolve today. Yoga's popularity stems from the universal human quest for health, understanding and wholeness. Yoga is a transformational practice. The word yoga means the union of the seemingly disparate parts of our being: body, mind and spirit. Our school's motto is "Deepen your heart". Yoga creates the physical and mental space needed to do just that. In our ordinary consciousness we perceive ourselves as finite and separate, and then we proceed to act based on that assumption. Yoga is a pathway to the extraordinary awareness that we are all One! The Esther Vexler Yoga School is dedicated to fostering this awareness in our students and sharing it in our community, and by extension, to the world. Generosity of spirit is one of the values of the Esther Vexler Yoga School. Our school is a registered non-profit organization, and our contributors have made it possible to give partial scholarships to aspiring yoga teachers. We thank the generous Friends of the Esther Vexler Yoga School.

Please enjoy our website, and let us hear from you!

Namaste. I honor the Light in you.

Emilie Rogers, Director of Teacher Training

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Upcoming Events:


Currently enrolling students for the 2010-2011 class!


January 16th
EVYS and the Boerne Yoga Center Present Devon Dederich: Seven States of Mind and their Relation to Health
@ Boerne Yoga Center, 905 N. Main, Boerne, TX 78006

February 26th and 27th
The Synergy Studio and EVYS welcome Judith Lasater to San Antonio!
Feb. 26th - The Sacrociliac Joint
Feb. 27th - Living Your Yoga
@ The Synergy Studio, 300 E. Grayson, San Antonio, TX
Interested Students should register online at www.thesynergystudio.com!